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Sheryl Puterman

Sheryl is the Founder and CEO of  Nourishment Vitality. Sheryl  has been involved in the beauty, health and wellness space for over 20 years. Sheryl is an internationally trained and Certified Mind-Body Nutrition & Wellness Practitioner. She is also an expert in Stress Relief Management & Conscious Relationships.

Nourishment Vitality has helped countless numbers of people appreciate both their inner and outer beauty, helping them move forward and optimize their lives with confidence.

Most people associate body image with being a problem that only younger people face. The truth is, whether you’re under 15 or over 50, body image affects us all and it has a direct physiological impact on your health and well-being.

A broad outline of the topics that I will address:

  • negative body image
  • how does body image and aging connect?
  • emotional affects the physical and how it can affect our appearance
  • modern global culture can be cruel in its treatment of what goes into in getting older
  • Cultivating a positive body image and empowering beauty from within

October 23, lecture “Body Image as we Age -Empowering from Within, Our Inner and Outer Beauty”

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